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Resources
Resources and local Vancouver practitioners to enhance your success because it does't just take a village to raise a child.
Acupuncture
Emily Lewis - Boda health
Alyssa Huang - Acumama
Acubalance
Yin Still clinic
Naturopath
Laura Nicholas - Luna health clinic
Alana Shaw - Mint integrative
Counsellor
Lorilee Keller - Acumamas
Mary Gilles - Lotus Counselling
Online meditations
Waking up app - Sam Harris
Tara Brach many lectures and 20 minute meditations:
https://podcasts.apple.com/ca/podcast/tara-brach/id265264862?i=1000584028627
https://podcasts.apple.com/ca/podcast/tara-brach/id265264862?i=1000579523467
Pre and post natal exercise
House of A la Ligne
Hustle - anything instructed by Lucy Ulmer
Megamama at Lagree West - Instructed by Lucy Ulmer
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